Background Limited research directly compares the clinical effects of different types of mind-
body exercises on anxiety and depression in older adults. Therefore, we conducted a …

Background: The efficacy of traditional Chinese exercise (TCE)-based interventions in the
improvement of sleep quality is controversial. In this systematic review, we aimed to …

Background: Exercise is an important factor for the treatment and rehabilitation of
depression. Traditional Chinese exercise is considered as an effective treatment for …

Background Exercise has been identified as a promising non-pharmacological therapy for
the management of depression, but there is still controversy over which type is most …

Objective To evaluate the effects of traditional Chinese exercises on sleep quality and
mental health in adults with different health statuses. Method This review was registered a …

Objective To make a comprehensive evaluation of the anxiolytic effects of Mind body
exercise (MBE) therapy and potential variations in demographic and intervention …

Background. The Health Locus of Control (HLC) serves as a mediator between an
individual's behaviors and health status, influenced by various cultural, environmental, and …

Objective This study aims to evaluate the impact of mind-body exercises, including tai chi,
yoga, Pilates, qigong, baduanjin, and mindfulness-based stress reduction, on bone mineral …

Objective The high rate of relapse has become the primary obstacle of drug rehabilitation. In
this study, we explored the relationship between sleep disorders and relapse inclination in …

Background: The objective of this study was to compare the impact of traditional Chinese
exercise (TCEs) and general aerobic exercise (GAEs) on the sleep quality of university …