[HTML][HTML] Gender difference in effects of proprioceptive neuromuscular facilitation stretching on flexibility and stiffness of hamstring muscle

S Yu, L Lin, H Liang, M Lin, W Deng, X Zhan… - Frontiers in …, 2022 - frontiersin.org
Objective: This study investigated the acute effects of PNF stretching on hamstring flexibility
and muscle stiffness of lower limbs between genders. Methods: 15 male and 15 female …

[HTML][HTML] Effects of baseline levels of flexibility and vertical jump ability on performance following different volumes of static stretching and potentiating exercises in elite …

O Donti, C Tsolakis, GC Bogdanis - Journal of sports science & …, 2014 - ncbi.nlm.nih.gov
This study examined the effects of baseline flexibility and vertical jump ability on straight leg
raise range of motion (ROM) and counter-movement jump performance (CMJ) following …

Time-motion, tactical and technical analysis in top-level karatekas according to gender, match outcome and weight categories

M Tabben, J Coquart, H Chaabène… - Journal of sports …, 2015 - Taylor & Francis
The aim of this study was to define the time-motion (ie, fighting, preparatory and breaking
activity), technical (ie, attack, timed-attack, counterattack, blocking and grasps) and tactical …

Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players

J Yanci, J Iturri, D Castillo, M Pardeiro, FY Nakamura - Biology of Sport, 2019 - termedia.pl
The aim of this study was to analyse the effects of three warm-up protocols with different
durations in semi-professional soccer players. Fifteen semi-professional soccer players …

Conditioning dogs for an active lifestyle

J Tomlinson, M Nelson - Veterinary Clinics: Small Animal …, 2022 - vetsmall.theclinics.com
When training to maximize function and to prevent injury in sports, experts in equine sports
medicine agree the best approach is to train for the sport that the athlete competes in. 1, 2 …

[PDF][PDF] The effect of plyometric exercises on repeated strength and power performance in elite karate athletes

S Margaritopoulos, A Theodorou… - Journal of Physical …, 2015 - academia.edu
Objective: To explore the participation and attitude of institutionalised elderly towards
Physical Activity. The purpose of this study was to evaluate the effects of a plyometric …

[HTML][HTML] Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

J Kümmel, J Bergmann, O Prieske, A Kramer… - BMC Sports Science …, 2016 - Springer
Background It has previously been shown that conditioning activities consisting of repetitive
hops have the potential to induce better drop jump (DJ) performance in recreationally active …

[PDF][PDF] Effect of selected types of warm-up on disjunctive reaction time of soccer goalkeepers

M Obetko, P Peráček, M Mikulič, M Babic - Journal of Physical Education …, 2020 - efsupit.ro
Intensification of the game as one of the development tendencies in soccer is determining
what direction we should take in improving players game activities. The aim of our research …

Isınma seansında uygulanan dinamik ve statik germe egzersizlerinin performans üzerine etkileri

S Polat, Ç Edis, F Çatıkkaş - Türk Spor Bilimleri Dergisi, 2019 - dergipark.org.tr
Bu araştırmada 6 hafta süresince ısınma seansında uygulanan statik ve dinamik esnetme
türlerinin genç futbolculardaki esneklik, sürat ve yön değiştirmeli koşular üzerindeki etkilerini …

[HTML][HTML] Muscle Strength and Joint Range of Motion of the Spine and Lower Extremities in Female Prepubertal Elite Rhythmic and Artistic Gymnasts

A Mandroukas, I Metaxas, Y Michailidis… - Journal of Functional …, 2023 - mdpi.com
The purpose of this study was to investigate and compare the passive joint range of motion
(PROM) and muscle strength in prepubertal rhythmic gymnasts (RGs), artistic gymnasts …