Background Resistance training is an integral component of physical preparation for
athletes. A growing body of evidence indicates that eccentric strength training methods …

The practices of strength and conditioning (S&C) coaches have been reported in various
professional sports. This study aims to comprehensively assess this available evidence to …

Purpose Several supplements are purported to promote muscle hypertrophy and strength
gains in healthy subjects, or to prevent muscle wasting in atrophying situations (eg, ageing …

Context: There are significant data comparing elite and nonelite athletes in anaerobic field
and court sports as well as endurance sports. This review delineates specific performance …

Abstract Paul, DJ and Nassis, GP. Testing strength and power in soccer players: The
application of conventional and traditional methods of assessment. J Strength Cond Res 29 …

Abstract Loturco, I, McGuigan, MR, Freitas, TT, Bishop, C, Zabaloy, S, Mercer, VP, Moura,
TBMA, Arruda, AFS, Ramos, MS, Pereira, LA, and Pareja-Blanco, F. Half-squat and jump …

Background In recent years, there has been a large expansion in literature pertaining to the
game of Australian football (AF). Furthermore, there have been a number of rule changes …

Recent scientific evidence supports the use of a low-volume strength–power 'resistance
priming'session prior to sporting competition in an effort to enhance neuromuscular …

Exercises can be categorized into either unilateral or bilateral movements. Despite the topic
popularity, the answer to the question as to which (unilateral or bilateral) is superior for a …

Background Researchers have tested the beliefs of sportspeople and sports medicine
specialists that cognitive strategies influence strength performance. Few investigators have …