Introduction: The aim of this study was to examine the effects of foam rolling (FR) on
hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage …

The mechanisms underlying movement sense alterations following repeated eccentric
contractions remain unclear. This study concomitantly investigated the effects of unilateral …

Previous research has shown that vibration foam rolling (VFR) on damaged muscle can
result in improvements in muscle soreness and range of motion (ROM). Furthermore, static …

It is well-known that multitasking impairs the performance of one or both of the concomitant
ongoing tasks. Previous studies have mainly focused on how a secondary task can …

Objectives Inadequate trunk function is the underlying cause of many problems such as
impaired balance and mobility. Although there have been trunk-based physiotherapy …

BACKGROUND Hemophilia is a congenital coagulopathy characterized by degenerative
joint damage. Self-induced myofascial therapy aims to decrease pain and improve tissue …

Background. The prevalence of neck pain is on the increase. A sedentary life style, poor
ergonomics in the workplace and in daily life, and stress all contribute to neck overload. The …

Purpose To test the safety and feasibility of a challenging wild trekking 5-day experience
and its acute effects on anthropometrics and cardiorespiratory and muscular performance in …

Purpose/Background: During intense exercise, muscles generate and release large
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …

Self-myofascial release with a roller has been used as a tool to accelerate recovery. The
objective of this systematic review was to investigate how one session or multiple sessions …