The relationships between internal and external measures of training load and intensity in team sports: a meta-analysis

SJ McLaren, TW Macpherson, AJ Coutts, C Hurst… - Sports medicine, 2018 - Springer
Background The associations between internal and external measures of training load and
intensity are important in understanding the training process and the validity of specific …

How to construct, conduct and analyze an exercise training study?

A Hecksteden, O Faude, T Meyer, L Donath - Frontiers in physiology, 2018 - frontiersin.org
Randomized controlled trials (RCTs) can be regarded as gold standard in investigating dose-
response and causal relationships in exercise science. Recommendations for exercise …

A comparison of methods to quantify the in-season training load of professional soccer players

BR Scott, RG Lockie, TJ Knight… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: To compare various measures of training load (TL) derived from physiological
(heart rate [HR]), perceptual (rating of perceived exertion [RPE]), and physical (global …

Use of ratings of perceived exertion in sports

R Eston - International journal of sports physiology and …, 2012 - journals.humankinetics.com
The rating of perceived exertion (RPE) is a recognized marker of intensity and of
homeostatic disturbance during exercise. It is typically monitored during exercise tests to …

Factors affecting perception of effort (session rating of perceived exertion) during rugby league training

TWJ Lovell, AC Sirotic… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: The purpose of this study was to examine the validity of session rating of perceived
exertion (sRPE) for monitoring training intensity in rugby league. Methods: Thirty-two …

Development of a skill acquisition periodisation framework for high-performance sport

D Farrow, S Robertson - Sports Medicine, 2017 - Springer
Unlike physical training, skill acquisition does not currently utilise periodisation to plan,
monitor and evaluate programs. Development of a skill acquisition periodisation framework …

Load monitoring system in top-level basketball team: Relationship between external and internal training load

L Svilar, J Castellano, I Jukić - Kinesiology, 2018 - hrcak.srce.hr
The study aimed to describe and compare the external training load, monitored using
microtechnology, with the internal training load, expressed as the session rating of …

The association between training load and performance in team sports: a systematic review

JL Fox, R Stanton, C Sargent, SA Wintour, AT Scanlan - Sports Medicine, 2018 - Springer
Background Adequate training loads promote favorable physical and physiological
adaptations, reduce the likelihood of illness and injury, and, therefore, increase the …

Characteristics impacting on session rating of perceived exertion training load in Australian footballers

T Gallo, S Cormack, T Gabbett, M Williams… - Journal of sports …, 2015 - Taylor & Francis
The relationship between external training load and session rating of perceived exertion (s-
RPE) training load and the impact that playing experience, playing position and 2-km time …

Best time of day for strength and endurance training to improve health and performance? A systematic review with meta-analysis

F Bruggisser, R Knaier, R Roth, W Wang, J Qian… - Sports Medicine …, 2023 - Springer
Background Current recommendations for physical exercise include information about the
frequency, intensity, type, and duration of exercise. However, to date, there are no …