Minimal-dose resistance training for improving muscle mass, strength, and function: a narrative review of current evidence and practical considerations

JJ Fyfe, DL Hamilton, RM Daly - Sports Medicine, 2022 - Springer
Resistance training (RT) is the only non-pharmacological intervention known to consistently
improve, and therefore offset age-related declines in, skeletal muscle mass, strength, and …

Genome-wide association study of habitual physical activity in over 377,000 UK Biobank participants identifies multiple variants including CADM2 and APOE

YC Klimentidis, DA Raichlen, J Bea… - International journal of …, 2018 - nature.com
Background/objectives Physical activity (PA) protects against a wide range of diseases.
Habitual PA appears to be heritable, motivating the search for specific genetic variants that …

The effects of stress on physical activity and exercise

MA Stults-Kolehmainen, R Sinha - Sports medicine, 2014 - Springer
Background Psychological stress and physical activity (PA) are believed to be reciprocally
related; however, most research examining the relationship between these constructs is …

[HTML][HTML] Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise …

JB Gillen, BJ Martin, MJ MacInnis, LE Skelly… - PloS one, 2016 - journals.plos.org
Aims We investigated whether sprint interval training (SIT) was a time-efficient exercise
strategy to improve insulin sensitivity and other indices of cardiometabolic health to the …

A systematic review of correlates of sedentary behaviour in adults aged 18–65 years: a socio-ecological approach

G O'donoghue, C Perchoux, K Mensah, J Lakerveld… - BMC public health, 2016 - Springer
Background Recent research shows that sedentary behaviour is associated with adverse
cardio-metabolic consequences even among those considered sufficiently physically active …

Integrating sleep, sedentary behaviour, and physical activity research in the emerging field of time-use epidemiology: definitions, concepts, statistical methods …

Ž Pedišić, D Dumuid, TS Olds - Kinesiology, 2017 - hrcak.srce.hr
INTEGRATING SLEEP, SEDENTARY BEHAVIOUR, AND PHYSICAL ACTIVITY
RESEARCH IN THE EMERGING FIELD OF TIME-USE EPIDEMIOLOGY: DEFINITIO Page 1 …

Global physical activity levels: surveillance progress, pitfalls, and prospects

PC Hallal, LB Andersen, FC Bull, R Guthold, W Haskell… - The lancet, 2012 - thelancet.com
To implement effective non-communicable disease prevention programmes, policy makers
need data for physical activity levels and trends. In this report, we describe physical activity …

Correlates of physical activity: why are some people physically active and others not?

AE Bauman, RS Reis, JF Sallis, JC Wells, RJF Loos… - The lancet, 2012 - thelancet.com
Physical inactivity is an important contributor to non-communicable diseases in countries of
high income, and increasingly so in those of low and middle income. Understanding why …

Correlates associated with participation in physical activity among adults: a systematic review of reviews and update

J Choi, M Lee, J Lee, D Kang, JY Choi - BMC public health, 2017 - Springer
Background Understanding which factors influence participation in physical activity is
important to improve the public health. The aim of the present review of reviews was to …

Physiological adaptations to low‐volume, high‐intensity interval training in health and disease

MJ Gibala, JP Little, MJ MacDonald… - The Journal of …, 2012 - Wiley Online Library
Exercise training is a clinically proven, cost‐effective, primary intervention that delays and in
many cases prevents the health burdens associated with many chronic diseases. However …