[PDF][PDF] Effects of Ashwagandha (Withania Somnifera) Supplementation on Body Composition and Blood Health Indices in Professional Wrestlers

B Długołęcka, E Jówko, J Kotowska… - Polish Journal of Sport …, 2023 - sciendo.com
Introduction. The purpose of this randomized, double-blind, placebo-controlled study was to
evaluate the effect of ashwagandha supplementation on the body composition, blood health …