Effects of four weeks of beta-alanine supplementation combined with one week of creatine loading on physical and cognitive performance in military personnel

M Samadi, A Askarian, H Shirvani… - International Journal of …, 2022 - mdpi.com
The purpose was to investigate the effects of a 7-day creatine (Cr) loading protocol at the
end of four weeks of β-alanine supplementation (BA) on physical performance, blood …