Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes

N Van Dyk, FP Behan, R Whiteley - British journal of sports medicine, 2019 - bjsm.bmj.com
Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries
when included as part of an injury prevention intervention? Design Systematic review and …

Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis

WSA Al Attar, N Soomro, PJ Sinclair, E Pappas… - Sports Medicine, 2017 - Springer
Background Hamstring injuries are among the most common non-contact injuries in sports.
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …

Hamstring injury rates have increased during recent seasons and now constitute 24% of all injuries in men's professional football: the UEFA Elite Club Injury Study …

J Ekstrand, H Bengtsson, M Waldén… - British Journal of …, 2023 - bjsm.bmj.com
Objectives To:(1) describe hamstring injury incidence and burden in male professional
football players over 21 seasons (2001/02 to 2021/22);(2) analyse the time-trends of …

Injury rates decreased in men's professional football: an 18-year prospective cohort study of almost 12 000 injuries sustained during 1.8 million hours of play

J Ekstrand, A Spreco, H Bengtsson… - British journal of sports …, 2021 - bjsm.bmj.com
Background The UEFA Elite Club Injury Study is the largest and longest running injury
surveillance programme in football. Objective To analyse the 18-season time trends in injury …

Hamstring injuries have increased by 4% annually in men's professional football, since 2001: a 13-year longitudinal analysis of the UEFA Elite Club injury study

J Ekstrand, M Waldén, M Hägglund - British journal of sports medicine, 2016 - bjsm.bmj.com
Background There are limited data on hamstring injury rates over time in football. Aim To
analyse time trends in hamstring injury rates in male professional footballers over 13 …

Context matters: revisiting the first step of the 'sequence of prevention'of sports injuries

C Bolling, W Van Mechelen, HR Pasman, E Verhagen - Sports medicine, 2018 - Springer
It is possible to prevent sports injuries. Unfortunately, the demonstrated efficacy and
effectiveness of injury prevention approaches are not translated into lasting real-world …

ACL injuries in men's professional football: a 15-year prospective study on time trends and return-to-play rates reveals only 65% of players still play at the top level 3 …

M Waldén, M Hägglund, H Magnusson… - British journal of sports …, 2016 - bjsm.bmj.com
Background Studies investigating the development of ACL injuries over time in football are
scarce and more data on what happens before and after return to play (RTP) are needed …

An evidence-based framework for strengthening exercises to prevent hamstring injury

MN Bourne, RG Timmins, DA Opar, T Pizzari… - Sports Medicine, 2018 - Springer
Strength training is a valuable component of hamstring strain injury prevention programmes;
however, in recent years a significant body of work has emerged to suggest that the acute …

The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care

L Maestroni, P Read, C Bishop, K Papadopoulos… - Sports Medicine, 2020 - Springer
Global health organizations have provided recommendations regarding exercise for the
general population. Strength training has been included in several position statements due …

Hamstring injury patterns in professional male football (soccer): a systematic video analysis of 52 cases

T Gronwald, C Klein, T Hoenig, M Pietzonka… - British Journal of …, 2022 - bjsm.bmj.com
Objective To closely describe the injury inciting events of acute hamstring injuries in
professional male football (soccer) using systematic video analysis. Methods Video footage …