The Effects of Continuous Compression as a Therapeutic Intervention on Delayed Onset Musclesoreness Following Eccentric Exercise

BF Fedorko - 2007 - search.proquest.com
It has been established that exercise-induced muscle damage occurs following exercise in
individuals who are not accustomed to rigorous physical activity. The damage results in a …

[PDF][PDF] Dano muscular no voleibol: Estratégias de prevenção e recuperação

AR de Lima, LCR de Lima… - Revista Brasileira de …, 2014 - dialnet.unirioja.es
Um dos esportes coletivos que vem ganhando mais destaque, tanto na mídia, quanto em
número de praticantes, é o voleibol. A especialização no esporte caracteriza o voleibol …

全身性振動訓練恢復模式對離心運動後延遲性肌肉酸痛之影響

BH Wu, CL Chen, KB Kuo - 大專體育學刊, 2014 - airitilibrary.com
摘要本研究目的在探討運動後進行全身性振動(whole body vibration, WBV)
與靜態伸展之恢復模式對離心運動後肌肉損傷指標之影響. 本研究以36 名大專甲組運動員為受 …

Enstrümental Yardımlı Yumuşak Doku Mobilizasyonu ve Foam Roller'ın Gecikmiş Kas Ağrısı Üzerindeki Etkilerinin Karşılaştırılması

E Çetintaş - 2022 - i-rep.emu.edu.tr
Bu çalışmanın amacı Enstrümental Yardımlı Yumuşak Doku Mobilizasyonu (EYYDM) ve
Foam Roller'ın (FR) gecikmiş kas ağrısı, ödem, esneklik, patlayıcı kuvvet, dinamik denge ve …

[PDF][PDF] The Effects of Acupuncture on Human Performance in Sports: A Systematic Review

S Bailey - researchgate.net
Introduction: A growing number of athletes use acupuncture as an Ergogenic aid; this
systematic review investigated the effectiveness of acupuncture in enhancing the various …

Photobiomodulation Before Eccentric Fatigue Protocol in the Control of Pain and Muscle Damage Markers: A Double-Blind, Randomized Controlled Study

H Palma, CE Pinfildi, RH Lambertucci… - … , and Laser Surgery, 2020 - liebertpub.com
Background: Several strategies are used in the management of delayed-onset muscle
soreness (DOMS), but there is not always evidence to justify its use. Photobiomodulation …

[HTML][HTML] The benefits of sports massage

G Blennerhassett - drgraeme.com
The benefits of sports massage | Dr Graeme Massagers Home Resources Frequently Asked
Questions Feedback and Reviews How to Choose a Massager Machine vs Hand Massage The …

Stretching vs foam rolling: your simplified guide

G Blennerhassett - drgraeme.com
Stretching vs foam rolling: your simplified guide | Dr Graeme Massagers Home Resources
Frequently Asked Questions Feedback and Reviews How to Choose a Massager Machine vs …

The role of massage in the treatment of delayed onset muscle soreness: A brief review

JE Hilbert, GA Sforzo, T Swensen - International SportMed Journal, 2004 - journals.co.za
Objective: The literature on the physiological and psychological effects of massage as it
relates to delayed onset muscle soreness (DOMS) was reviewed. Data sources: The …

[HTML][HTML] Stretching vs foam rolling: which should you do?

G Blennerhassett - drgraeme.com
So, which should you use? We reviewed 49 separate clinical trials and studies covering
these, and found that some uses they were good, while others are a waste of time and can …