An important goal of the athlete's everyday diet is to provide the muscle with substrates to
fuel the training programme that will achieve optimal adaptation for performance …

Alcohol consumption within elite sport has been continually reported both anecdotally within
the media and quantitatively in the literature. The detrimental effects of alcohol on human …

We studied the effects of alcohol intake on postexercise muscle glycogen restoration with
samples from vastus lateralis being collected immediately after glycogen-depleting cycling …

The use of alcohol is often intimately associated with sport. As well as providing a source of
energy, alcohol (ethanol) has metabolic, cardiovascular, thermoregulatory, and …

There is little information on the nutritional habits of female football players at any level of the
game. There is also a shortage of information on the nutrition and hydration strategies that …

Purpose This two-part exploratory study aims to investigate the perceptions of active lifestyle
individuals and general craft beer consumers toward no-and low-alcohol craft beers. The …

The need to make weight in many combat sports dominates the nutritional interests of its
athletes and coaches. However, well-chosen eating patterns offer a number of advantages …

The use of alcohol is often intimately associated with sport, and the association is
particularly strong in football. As well as providing a source of energy, alcohol (ethanol) has …

Background High-intensity interval training (HIIT) is an effective approach to improve
physical fitness, but consuming beer, which is a regular practice in many physically active …

Recovery after strenuous exercise involves processes that are dependent on fluid and food
intake. Current sports nutrition guidelines provide recommendations for the quantity and …