Recently, there has been a proliferation of published articles on the effect of plyometric jump
training, including several review articles and meta-analyses. However, these types of …

Introduction: The development of strength has shown to be beneficial to sports performance
and health. However, during strength training, they also produce alterations in muscle …

We examined the effects of a rapid weight loss on dietary intakes, psychological parameters
and physical performance of 11 international weightlifters. During the first period (T 1), all …

Plyometric training has been used in several sports and fitness programs to improve
jumping ability and explosive strength, both in individual and team sports. Eccentric muscle …

Physiological responses and performance were examined during and after a simulated
trampoline competition (STC). Fifteen elite trampoline gymnasts participated, of which eight …

João GA, Evangelista AL, Gomes JH, Charro MA, Bocalini D, Cardozo D, Simão R, Figueira
Júnior A, Silva DCS. Effect of 16 Weeks of Periodized Resistance Training on Strength …

Background A growing body of literature is available regarding the effects of plyometric jump
training (PJT) on measures of physical fitness (PF) and sport-specific performance (SSP) in …

The study aims were to investigate the effects of muscle damage induced by high-volume
stretch-shortening cycle exercise on countermovement jump (CMJ) performance and vertical …

Compression and cold therapy used separately have shown to reduce negative effects of
tissue damage. The combining compression and cold therapy (cryocompression) as a single …

Purpose The purpose of the study was to assess value of jump height variation as an
indicator of neuromuscular fatigue in response to three acute interventions:(1) incremental …