Effectiveness of Acceptance and Commitment Therapy (ACT) interventions for promoting physical activity: a systematic review and meta-analysis
S Pears, S Sutton - Health psychology review, 2021 - Taylor & Francis
Physical inactivity is a key risk factor for non-communicable diseases, and there is a need for
interventions to increase the adoption and maintenance of regular physical activity …
interventions to increase the adoption and maintenance of regular physical activity …
Mindfulness versus distraction to improve affective response and promote cardiovascular exercise behavior
AS Gillman, AD Bryan - Annals of Behavioral Medicine, 2020 - academic.oup.com
Background Variation in affective response to exercise partially explains high levels of
inactivity. Examining ways to improve affective responses to physical activity is, therefore, an …
inactivity. Examining ways to improve affective responses to physical activity is, therefore, an …
The Effects of Mindfulness Versus Distraction During Exercise: Examining Strategies to Improve Affective Response to Cardiovascular Exercise and Promote Exercise …
AS Gillman - 2018 - search.proquest.com
The majority of American adults are insufficiently physically active, and variation in affective
response to exercise partially explains levels of inactivity. Examining ways to improve …
response to exercise partially explains levels of inactivity. Examining ways to improve …