[HTML][HTML] Effects of a new form of resistance-type high-intensity interval training on cardiac structure, hemodynamics, and physiological and performance adaptations in …

M Sheykhlouvand, H Arazi, TA Astorino… - Frontiers in …, 2022 - frontiersin.org
This study examined the effects of a resistance-type high-intensity interval training (RHIIT)
matched with the lowest velocity that elicited V. O2peak (100% v V. O2peak) in well-trained …

High-intensity intermittent training enhances spatial memory and hippocampal neurogenesis associated with BDNF signaling in rats

M Okamoto, D Mizuuchi, K Omura, M Lee… - Cerebral …, 2021 - academic.oup.com
High-intensity intermittent (or interval) training (HIIT) has started to gain popularity as a time-
effective approach to providing beneficial effects to the brain and to peripheral organs …

The effects of regular cold-water immersion use on training-induced changes in strength and endurance performance: a systematic review with meta-analysis

ES Malta, YM Dutra, JR Broatch, DJ Bishop… - Sports Medicine, 2021 - Springer
Background Cold-water immersion (CWI) is one of the main recovery methods used in
sports, and is commonly utilized as a means to expedite the recovery of performance during …

[HTML][HTML] Effects of high-intensity interval training in school on the physical performance and health of children and adolescents: a systematic review with meta-analysis

N Bauer, B Sperlich, HC Holmberg, FA Engel - Sports Medicine-Open, 2022 - Springer
Background Performance of high-intensity interval training (HIIT) by children and
adolescents improves physical and health-related fitness, as well as cardiometabolic risk …

[HTML][HTML] Effects of high-intensity interval training on improving arterial stiffness in Chinese female university students with normal weight obese: a pilot randomized …

J Hu, M Liu, R Yang, L Wang, L Liang, Y Yang… - Journal of translational …, 2022 - Springer
Background High intensity interval training (HIIT) has been reported to exert better effects on
cardiovascular fitness in obesity, but little known about the arterial stiffness (AS) in female …

Changes in fat oxidation in response to various regimes of high intensity interval training (HIIT)

TA Astorino, MM Schubert - European journal of applied physiology, 2018 - Springer
Increased whole-body fat oxidation (FOx) has been consistently demonstrated in response
to moderate intensity continuous exercise training. Completion of high intensity interval …

Biological and methodological factors affecting response variability to endurance training and the influence of exercise intensity prescription

S Meyler, L Bottoms… - Experimental …, 2021 - Wiley Online Library
New Findings What is the topic of this review? Biological and methodological factors
associated with the variable changes in cardiorespiratory fitness in response to endurance …

[HTML][HTML] Two protocols of aerobic exercise modulate the counter-regulatory axis of the renin-angiotensin system

DM Magalhães, A Nunes-Silva, GC Rocha, LN Vaz… - Heliyon, 2020 - cell.com
Aims The renin-angiotensin system (RAS) is a dual system with two opposite arms: i) the
classical one formed by the angiotensin converting enzyme (ACE), angiotensin (Ang) II and …

[HTML][HTML] Effectiveness of HIIT compared to moderate continuous training in improving vascular parameters in inactive adults

R Ramírez-Vélez, PA Hernández-Quiñones… - Lipids in health and …, 2019 - Springer
Background Strong evidence shows that physical inactivity increases the risk of many
adverse health conditions, including major non-communicable diseases, such as …

Healthy lifestyle-based approaches for successful vascular aging

MJ Rossman, TJ LaRocca… - Journal of applied …, 2018 - journals.physiology.org
This review summarizes a presentation given at the 2016 Gerontological Society of America
Annual Meeting as part of the Vascular Aging Workshop. The development of age-related …