[HTML][HTML] Sleep quality: a narrative review on nutrition, stimulants, and physical activity as important factors

M Sejbuk, I Mirończuk-Chodakowska, AM Witkowska - Nutrients, 2022 - mdpi.com
Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …

Association between diet and sleep quality: A systematic review

J Godos, G Grosso, S Castellano, F Galvano… - Sleep medicine …, 2021 - Elsevier
Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …

Sleep duration and health outcomes: an umbrella review

J Li, D Cao, Y Huang, Z Chen, R Wang, Q Dong… - Sleep and …, 2022 - Springer
Purpose To collect existing evidence on the relationship between sleep duration and health
outcomes. Methods A thorough search was conducted in PubMed, Web of Science …

Sleep behaviours and multimorbidity occurrence in middle-aged and older adults: findings from the Canadian Longitudinal Study on Aging (CLSA)

K Nicholson, R Rodrigues, KK Anderson, P Wilk… - Sleep medicine, 2020 - Elsevier
Objective Poor sleep quality and reduced sleep duration impact over half of older adults and
are associated with adverse health outcomes, such as multiple chronic conditions …

Obstructive sleep apnea and incident cancer: a large retrospective multicenter clinical cohort study

T Kendzerska, M Povitz, RS Leung, MI Boulos… - … Biomarkers & Prevention, 2021 - AACR
Background: To examine the association between the severity of obstructive sleep apnea
(OSA) and nocturnal hypoxemia with incident cancer. Methods: This was a multicenter …

[HTML][HTML] Cancer metabolism as a therapeutic target and review of interventions

MTJ Halma, JA Tuszynski, PE Marik - Nutrients, 2023 - mdpi.com
Cancer is amenable to low-cost treatments, given that it has a significant metabolic
component, which can be affected through diet and lifestyle change at minimal cost. The …

Sleep function: an evolutionary perspective

JM Siegel - The Lancet Neurology, 2022 - thelancet.com
Prospective epidemiological studies in industrial societies indicate that 7 h of sleep per night
in people aged 18 years or older is optimum, with higher and lower amounts of sleep …

Sleep duration and risk of overall and 22 site‐specific cancers: A Mendelian randomization study

OE Titova, K Michaëlsson, M Vithayathil… - … journal of cancer, 2021 - Wiley Online Library
Studies of sleep duration in relation to the risk of site‐specific cancers other than breast
cancer are scarce. Furthermore, the available results are inconclusive and the causality …

[HTML][HTML] Sleep disruption and cancer: chicken or the egg?

A Berisha, K Shutkind, JC Borniger - Frontiers in neuroscience, 2022 - frontiersin.org
Sleep is a nearly ubiquitous phenomenon across the phylogenetic tree, highlighting its
essential role in ensuring fitness across evolutionary time. Consequently, chronic disruption …

[HTML][HTML] Causal effects of gut microbiota on sleep-related phenotypes: a two-sample Mendelian randomization study

M Yue, C Jin, X Jiang, X Xue, N Wu, Z Li, L Zhang - Clocks & Sleep, 2023 - mdpi.com
Increasing evidence suggests a correlation between changes in the composition of gut
microbiota and sleep-related phenotypes. However, it remains uncertain whether these …