Creatine is one of the most studied and popular ergogenic aids for athletes and recreational
weightlifters seeking to improve sport and exercise performance, augment exercise training …

Background Despite the robust evidence demonstrating positive effects from creatine
supplementation (primarily when associated with resistance training) on measures of body …

Creatine monohydrate (CM) is an established and effective dietary supplement, but it is not
the only form of creatine. We analyzed forms of creatine for sale on Amazon. com" title=" …

Background Limited research is available on the potential impact of creatine monohydrate
administration before or after workouts among athletes. This study aimed to investigate the …

Context: Many clinicians, trainers, and athletes do not have a true understanding of the
effects of commonly used performance-enhancing drugs (PEDs) on performance and health …

Recently, an article by Askow et al.(2022) was published ahead of print in the journal on
August 25, 2022. Researchers in this study recruited 29 participants and had them consume …

Since the late 1990s, there has been substantial research investigating the beneficial effects
of creatine supplementation on measures of muscle accretion and performance, bone …

Uvod: Kreatin predstavlja intenzivno istraživano, efikasno ergogeno sredstvo koje dovodi do
povećanja ćelijskih rezervi kreatina. Poslednjih decenija suplementacija …

Hintergrund: Kreatin gilt als effektives und evidenzbasiertes Nahrungsergänzungsmittel zur
Steigerung der sportlichen Leistungsfähigkeit und Verbesserung der …

Výživa a suplementace ve fitness a kulturistice Abstrakt Téma diplomové práce je" Výživa a
suplementace ve fitness a kulturistice". Fitness je stále více oblíbené a stává se …