Intermittent fasting diets have become very popular in the past few years, as they can
produce clinically significant weight loss. These diets can be defined, in the simplest of …

Type 1 diabetes is a challenging condition to manage for various physiological and
behavioural reasons. Regular exercise is important, but management of different forms of …

In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused
by the Coronavirus 2 (SARS-CoV-2 or COVID-19) in China. The virus rapidly spread into the …

It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the
American College of Sports Medicine that the performance of, and recovery from, sporting …

It is the position of the Academy of Nutrition and Dietetics (Academy), Dietitians of Canada
(DC), and the American College of Sports Medicine (ACSM) that the performance of, and …

We evaluated the effects of ketogenic diets (KDs) on body mass (BM), fat mass (FM), fat-free
mass (FFM), body mass index (BMI), and body fat percentage (BFP) compared to non-KDs …

Background: A dietary protein intake higher than the Recommended Dietary Allowance
during an energy deficit helps to preserve lean body mass (LBM), particularly when …

Opinion on the role of protein in promoting athletic performance is divided along the lines of
how much aerobic-based versus resistance-based activity the athlete undertakes. Athletes …

High protein diets are increasingly popularized in lay media as a promising strategy for
weight loss by providing the twin benefits of improving satiety and decreasing fat mass …

With over two-thirds (71.6%) of the US adult population either overweight or obese, many
strategies have been suggested for weight loss. While many are successful, the weight loss …