Narrative review of sex differences in muscle strength, endurance, activation, size, fiber type, and strength training participation rates, preferences, motivations, injuries …

JL Nuzzo - The Journal of Strength & Conditioning Research, 2023 - journals.lww.com
Nuzzo, JL. Narrative review of sex differences in muscle strength, endurance, activation,
size, fiber type, and strength training participation rates, preferences, motivations, injuries …

The effect of physical activity on sleep quality: a systematic review

F Wang, S Boros - European journal of physiotherapy, 2021 - Taylor & Francis
Introduction Numerous studies have explored the interaction between physical activity (PA)
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …

Physical activity and sedentary lifestyle in university students: changes during confinement due to the COVID-19 pandemic

C Romero-Blanco, J Rodríguez-Almagro… - International journal of …, 2020 - mdpi.com
Regular physical activity is related to many factors in a university student's environment. The
coronavirus pandemic and the resulting lockdown have restricted many elements of our …

Regular physical activity, short-term exercise, mental health, and well-being among university students: the results of an online and a laboratory study

C Herbert, F Meixner, C Wiebking, V Gilg - Frontiers in psychology, 2020 - frontiersin.org
The health benefits of regular physical activity and aerobic exercise are undisputed in the
literature. The present series of pilot studies had two major objectives:(a) examine mental …

The effects of stress on physical activity and exercise

MA Stults-Kolehmainen, R Sinha - Sports medicine, 2014 - Springer
Background Psychological stress and physical activity (PA) are believed to be reciprocally
related; however, most research examining the relationship between these constructs is …

Exploring motivation and barriers to physical activity among active and inactive Australian adults

E Hoare, B Stavreski, GL Jennings, BA Kingwell - Sports, 2017 - mdpi.com
Physical inactivity is a major global public health issue associated with a range of chronic
disease outcomes. As such, the underlying motivation and barriers to whether or not an …

[HTML][HTML] The effects of high intensity interval training vs steady state training on aerobic and anaerobic capacity

C Foster, CV Farland, F Guidotti, M Harbin… - Journal of sports …, 2015 - ncbi.nlm.nih.gov
High intensity interval training (HIIT) has become an increasingly popular form of exercise
due to its potentially large effects on exercise capacity and small time requirement. This …

Influence of age, sex, and race on college students' exercise motivation of physical activity

T Egli, HW Bland, BF Melton… - Journal of American …, 2011 - Taylor & Francis
Objective: The authors examined differences in exercise motivation between age, sex, and
race for college students. Participants: Students from 156 sections of physical activity …

A review of competitive sport motivation research

RB Clancy, MP Herring, TE MacIntyre… - Psychology of Sport and …, 2016 - Elsevier
Objectives The purpose of this review was to synthesise contemporary research on
competitive sport motivation (1995–2016) with a view to identifying trends and gaps in …

An evolutionary perspective on appearance enhancement behavior

AC Davis, S Arnocky - Archives of sexual behavior, 2022 - Springer
Researchers have highlighted numerous sociocultural factors that have been shown to
underpin human appearance enhancement practices, including the influence of peers …