This review covers underlying physiological characteristics and training considerations that
may affect muscular strength including improving maximal force expression and time-limited …

An athletic profile should encompass the physiological, biomechanical, anthropometric and
performance measures pertinent to the athlete's sport and discipline. The measurement …

This study was undertaken to determine whether combined elastic and free weight
resistance (CR) provides different strength and power adaptations than free weight …

The study purpose. This study aims to see:(1) The difference in the effect of barbell squat
and resistance band squat exercises on the increase in leg power.(2) The difference in …

Newton's second law of motion describes the acceleration of an object as being directly
proportional to the magnitude of the net force, in the same direction as the net force and …

Abstract RESISTANCE TRAINING METHODS HAVE BEEN BROADLY CLASSIFIED INTO 3
CATEGORIES: CONSTANT, ACCOMMODATING, AND VARIABLE RESISTANCE …

Abstract Ghigiarelli, JJ, Nagle, EF, Gross, FL, Robertson, RJ, Irrgang, JJ, and Myslinski, T.
The effects of a 7-wk heavy elastic band and weight chain program on upper body strength …

Abstract Swinton, PA, Lloyd, R, Agouris, I, and Stewart, A. Contemporary training practices in
elite British powerlifters: survey results from an international competition. J Strength Cond …

Abstract Lake, JP and Lauder, MA. Mechanical demands of kettlebell swing exercise. J
Strength Cond Res 26 (12): 3209–3216, 2012—The aims of this study were to establish …

Abstract Joy, JM, Lowery, RP, Oliveira de Souza, E, and Wilson, JM. Elastic bands as a
component of periodized resistance training. J Strength Cond Res 30 (8): 2100–2106, 2016 …