In 2009, FIFA promoted and disseminated the FIFA 11+ injury prevention programme
worldwide. Developed and studied by the FIFA Medical Assessment and Research Centre …

Youth have very high participation and injury rates in sport. Sport is the leading cause of
injury in youth. Sport injury reduces future participation in physical activity which adversely …

The health, fitness and other advantages of youth sports participation are well recognised.
However, there are considerable challenges for all stakeholders involved—especially youth …

Several meta‐analyses have been published on the effectiveness of anterior cruciate
ligament (ACL) injury prevention training programs to reduce ACL injury risk, with various …

Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

The purpose of this review was to provide a physiological rationale for the use of eccentric
resistance training and to provide an overview of the most commonly prescribed eccentric …

Abstract Lloyd, RS, Cronin, JB, Faigenbaum, AD, Haff, GG, Howard, R, Kraemer, WJ,
Micheli, LJ, Myer, GD, and Oliver, JL. National Strength and Conditioning Association …

Recently, there has been a proliferation of published articles on the effect of plyometric jump
training, including several review articles and meta-analyses. However, these types of …

The motto of the Olympic Games is Citius, Altius, Fortius which is Latin for 'Faster, Higher,
Stronger'. It is a clarion call to all competitors, including the youngest, to engage in training …

Background The reactive strength index (RSI) is meaningfully associated with independent
markers of athletic (eg, linear sprint speed) and neuromuscular performance [eg, stretch …