When should I run—the role of exercise timing in metabolic health

H Kirchner, L Weisner, B Wilms - Acta Physiologica, 2023 - Wiley Online Library
The prevalence of type 2 diabetes is reaching epidemic proportions. First line therapy
approaches are lifestyle interventions including exercise. Although a vast amount of studies …

How much does sleep deprivation impair endurance performance? A systematic review and meta-analysis

TR Lopes, HM Pereira, LRA Bittencourt… - European Journal of …, 2023 - Taylor & Francis
We conducted a systematic review and meta-analysis to investigate the effect of sleep
deprivation on endurance performance, as well as possible effect-modifying factors …

Test–retest reliability of putting-related variables in medium-to-high handicap golf players

X García-Massó, I Villarrasa-Sapiña… - Scientific Reports, 2024 - nature.com
This manuscript aims to study the reliability of different variables related to performance and
acceleration during the golf putt in players with medium-to-high handicaps and to determine …

Is implementing a post-lunch nap beneficial on evening performance, following two nights partial sleep restriction?

C Gallagher, CE Green, ML Kenny… - Chronobiology …, 2023 - Taylor & Francis
We have investigated the effects that partial-sleep-restriction (PSR0, 4-h sleep retiring at 02:
30 and waking at 06: 30 h for two consecutive nights) have on 07: 30 and 17: 00 h cognitive …

The effect of bio-electro-magnetic-energy-regulation therapy on sleep duration and sleep quality among elite players in Norwegian women's football

F Moen, SA Pettersen, K Gjertsås, M Vatn… - Frontiers in …, 2023 - frontiersin.org
The current study investigated if physical loads peak on game days and if Bio-Electro-
Magnetic-Energy-Regulation (BEMER) therapy is affecting sleep duration and sleep quality …

Implementing a velocity-based approach to resistance training: the reproducibility and sensitivity of different velocity monitoring technologies

I Jukic, A King, CA Sousa, K Prnjak, MR McGuigan - Scientific Reports, 2023 - nature.com
This study examined the reproducibility of GymAware, PUSH2 and Vmaxpro velocity
monitoring devices during resistance training (RT). The sensitivity of these devices to detect …

Snus use in football: the threat of a new addiction?

D Read, S Carter, P Hopley, K Chamari, L Taylor - Biology of Sport, 2023 - termedia.pl
The use of Snus, an oral nicotine pouch, is becoming increasingly common in English
professional football. As a nicotine product, Snus raises important questions about health …

[PDF][PDF] Effect of various breathing conditions on squat jump performance

F Lörinczi, M Kushkestani, M Vanderka - Journal of Physical Education and …, 2023 - efsupit.ro
Abstract Problem Statement: Currently, there is a lack of evidence regarding the influence of
various breathing conditions on specific strength parameters. Several studies have primarily …

Sleep patterns during pre-competition training phase: a comparison between male and female collegiate swimmers

A Xu, X Li - Nature and Science of Sleep, 2024 - Taylor & Francis
Purpose While there is a rising focus on sleep issues among athletes, a notable gap exists
in the comparative analysis of sleep patterns between male and female athletes. This study …

[HTML][HTML] Exogenous ketosis improves sleep efficiency and counteracts the decline in REM sleep after strenuous exercise

R Robberechts, G Albouy, P Hespel… - Medicine and Science in …, 2023 - ncbi.nlm.nih.gov
Methods Ten well-trained cyclists with good sleep quality participated in a randomized
crossover design consisting of two experimental sessions each involving a morning …