Training-induced adaptations in aerobic fitness have been extensively studied in adults, and
some exercise scientists have recommended similar training programmes for young people …

Exercise adaptations to strength, anaerobic and aerobic training have been extensively
studied in adults, however, young people appear to respond differently to such exercise …

Objective: The purpose of this study was to investigate the effect of 12 weeks aerobic
training on the expression of AKT1 and mTORc1 genes in the left ventricle of T2DM rats …

Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength
and conditioning professionals working with younger clientele. Backed by the American …

Exercise training induces physical adaptations for heart failure patients with systolic
dysfunction, but less is known about those patients with preserved ejection fraction. To …

Background The aim of the present study was to determine in healthy children the effect of a
well‐controlled endurance training programme on cardiac function at maximal exercise and …

Exercise training (ET) is strongly recommended in patients with chronic stable heart failure
(HF). Moderate-intensity aerobic continuous ET is the best established training modality in …

The aim of this study was to evaluate the effect of a soccer-training season on the
anthropometric and performance characteristics of elite youth soccer players. Two groups …

Cardiovascular and haematological adaptations to endurance training facilitate greater
maximal oxygen consumption (V ̇ O 2 max ̇V_O_2max), and such adaptations may be …

The aim of this study was to analyze the effects of a 7-week interval-training program on
different aspects of physical fitness in children who were 8–11 years old. Forty-six boys and …