[HTML][HTML] The effect of six-week plyometric, functional, and interval trainings on body composition, power, and kicking speed in male Pencak Silat University Athletes
This study was aimed at investigating the effects of six-week Plyometric, Functional, and
Interval training on body composition, power, and kicking speed. The study employed an …
Interval training on body composition, power, and kicking speed. The study employed an …