Adverse physiological and psychological effects of screen time on children and adolescents: Literature review and case study
G Lissak - Environmental research, 2018 - Elsevier
A growing body of literature is associating excessive and addictive use of digital media with
physical, psychological, social and neurological adverse consequences. Research is …
physical, psychological, social and neurological adverse consequences. Research is …
An update on adolescent sleep: New evidence informing the perfect storm model
SJ Crowley, AR Wolfson, L Tarokh… - Journal of adolescence, 2018 - Elsevier
The maturation of sleep regulatory systems during adolescence in combination with
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …
[HTML][HTML] Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults
Ocular light exposure has important influences on human health and well-being through
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …
[HTML][HTML] Digital eye strain: prevalence, measurement and amelioration
AL Sheppard, JS Wolffsohn - BMJ open ophthalmology, 2018 - bmjophth.bmj.com
Digital device usage has increased substantially in recent years across all age groups, so
that extensive daily use for both social and professional purposes is now normal. Digital eye …
that extensive daily use for both social and professional purposes is now normal. Digital eye …
High sensitivity and interindividual variability in the response of the human circadian system to evening light
Before the invention of electric lighting, humans were primarily exposed to intense (> 300
lux) or dim (< 30 lux) environmental light—stimuli at extreme ends of the circadian system's …
lux) or dim (< 30 lux) environmental light—stimuli at extreme ends of the circadian system's …
The inner clock—Blue light sets the human rhythm
S Wahl, M Engelhardt, P Schaupp… - Journal of …, 2019 - Wiley Online Library
Visible light synchronizes the human biological clock in the suprachiasmatic nuclei of the
hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are …
hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are …
Brain health consequences of digital technology use
GW Small, J Lee, A Kaufman, J Jalil… - Dialogues in clinical …, 2020 - Taylor & Francis
Emerging scientific evidence indicates that frequent digital technology use has a significant
impact—both negative and positive—on brain function and behavior. Potential harmful …
impact—both negative and positive—on brain function and behavior. Potential harmful …
LEDs for photons, physiology and food
Lighting based on light-emitting diodes (LEDs) not only is more energy efficient than
traditional lighting, but also enables improved performance and control. The colour, intensity …
traditional lighting, but also enables improved performance and control. The colour, intensity …
[HTML][HTML] Digital media use and sleep in late adolescence and young adulthood: A systematic review
Despite much attention on digital media use and young peoples' sleep, the literature on
digital media and its impact on sleep in older adolescents and young adults remains to be …
digital media and its impact on sleep in older adolescents and young adults remains to be …
A review of human physiological responses to light: implications for the development of integrative lighting solutions
Architectural lighting has potent biological effects but applied lighting practices that
capitalize on this potential have been limited. In this review, we endeavor to consolidate and …
capitalize on this potential have been limited. In this review, we endeavor to consolidate and …