We aimed to assess the effects of an 8-week, online high-intensity interval training (HIIT)
program on the parameters related to the anaerobic threshold (AT), body weight, and body …

Regular physical activity during pregnancy brings numerous health benefits for both the
mother and her child [1–3]. Such behavior is safe for most patients without specific …

Physical activity during pregnancy is a public health issue. In the view of reproducibility and
the successful implementation of exercise interventions, reporting the quality of such study …

There are several guidelines supporting the benefits of exercising during pregnancy and
postpartum. Scientific research conducted in the last decades has markedly changed the …

Objective The clear benefits of planned and supervised physical activity (PA) during
pregnancy make it imperative that women are encouraged and educated about this activity …

Background Amid extensive pregnancy exercise research, the impact of High Intensity
Interval Training (HIIT) on pregnant women's mental health is underexplored. Despite …

There are several guidelines supporting the benefits of exercising during pregnancy. Those
documents contain very general recommendations on physical activity and exercise during …

There has been a dramatic worldwide increase in the prevalence of obesity or overweight
and physical inactivity in women of reproductive age. Growing evidence suggests that pre …

Currently, there is consensus that maintaining light to moderate physical activity during an
uncomplicated pregnancy has several benefits for the health of the woman and the fetus …

Respiratory disorders may be one of the adverse effects of sedentary lifestyle. This study
investigated respiratory functions (FEV 1, FVC and PEFR) and anthropometric parameters …