Regular intake of high‐oleic peanuts improves fat oxidation and body composition in overweight/obese men pursuing a energy‐restricted diet

RDM Alves, APB Moreira, VS Macedo… - …, 2014 - Wiley Online Library
Objective Evaluate the effect of high‐oleic and conventional peanuts within a hypocaloric‐
diet on energy metabolism and body composition. Methods This 4‐week randomized clinical …

Cholesterol lowering effects of nuts compared with a Canola oil enriched cereal of similar fat composition

A Chisholm, K Mc Auley, J Mann, S Williams… - Nutrition, Metabolism …, 2005 - Elsevier
BACKGROUND AND AIM: Small quantities of nuts protect against subsequent
cardiovascular risk. There is speculation that the cholesterol lowering effect associated with …

[HTML][HTML] Pistachios for health: What do we know about this multifaceted nut?

P Hernández-Alonso, M Bulló, J Salas-Salvadó - Nutrition today, 2016 - journals.lww.com
Human beings have known about pistachio nuts since 6000 bc. Since then, pistachios have
been systematically incorporated into the diet of various cultures. They are nutrient-dense …

Nutrigenomics in public health nutrition: short-term perspectives

A Chavez, M Munoz de Chavez - European Journal of Clinical Nutrition, 2003 - nature.com
Abstract Knowledge of the human genome is helping us better understand nutrition. The
nutrition–health relationship depends on the adaptive capacity of genes and their …

Almond supplementation on appetite measures, body weight, and body composition in adults: A systematic review and dose‐response meta‐analysis of 37 …

N Chahibakhsh, N Rafieipour, H Rahimi… - Obesity …, 2024 - Wiley Online Library
Summary Background and Objective Almond consumption has an inverse relationship with
obesity and factors related to metabolic syndrome. However, the results of available clinical …

Effects of fruit and vegetable, consumed in solid vs beverage forms, on acute and chronic appetitive responses in lean and obese adults

JA Houchins, SY Tan, WW Campbell… - International journal of …, 2013 - nature.com
Background: The effects of fruits and vegetables in solid vs beverage forms on human
appetite and food intake, acutely and chronically, are unclear. Methods: This 21-week …

Is a handful an effective way to guide nut recommendations?

R Brown, AR Gray, MG Chua, L Ware… - International journal of …, 2021 - mdpi.com
Dietary guidelines recommend consuming 30 g of nuts per day to reduce the risk of chronic
disease. A 'handful'is commonly used to guide consumers. Research is lacking on how this …

Structured dietary advice incorporating walnuts achieves optimal fat and energy balance in patients with type 2 diabetes mellitus

LJ Gillen, LC Tapsell, CS Patch, A Owen… - Journal of the American …, 2005 - Elsevier
OBJECTIVE: A cardioprotective dietary fat profile is recommended for the treatment of type 2
diabetes. The clinical feasibility of advice strategies targeting specific fatty acid intakes and …

Nuts: anti-atherogenic food?

K Alexiadou, N Katsilambros - European journal of internal medicine, 2011 - Elsevier
The prevalence of cardiovascular disease as the leading cause of morbidity and mortality is
increasing worldwide. This fact is mainly attributed to the modern lifestyle with predominant …

[PDF][PDF] The energetics of nut consumption.

RD Mattes - Asia Pacific journal of clinical nutrition, 2008 - apjcn.nhri.org.tw
Nuts are a nutrient-rich food group. Depending on the type, they may provide substantive
concentrations of Vitamin E, magnesium, folate, essential fatty acids, fiber and protein to the …