BACKGROUND Time-restricted eating (TRE) is a dietary approach that limits eating to a set
number of hours per day. Human studies on the effects of TRE intervention on …

Summary Background Benefits of Intermittent fasting (IF) on health-related outcomes have
been found in a range of randomised controlled trials (RCTs). Our umbrella review aimed to …

Background Time-restricted feeding (TRF) has become a popular weight loss method in
recent years. It is widely used in the nutritional treatment of normal obese people and obese …

The efficacy of intermittent fasting (IF), as an emerging weight management strategy, in
improving cardiometabolic health has been evaluated in various populations, but that …

Background In the US, children and adults are consuming more low-nutrient foods with
added sugar and excess fats as compared to healthy, high-quality calories and …

Obesity is a chronic disease and a major public health problem due to its association with
non-communicable diseases and all-cause mortality. An increased energy intake and …

Multiple studies have shown that intermittent fasting (IF) is associated with better health
conditions and longer lifespans, as is time-restricted feeding (TRF). One crucial explanation …

Background This is a systematic review and meta-analysis to compare the efficacy of
intermittent energy restriction (IER) vs. continuous energy restriction (CER) on weight loss …

Obesity often results in severe negative health consequences and represents a growing
issue for global health. Reducing food intake is a crucial factor for weight loss. Intermittent …

Background The prevalence of obesity is rising globally and effective strategies to treat
obesity are needed. Intermittent fasting, a dietary intervention for weight management, has …