Physical activity has been known as an essential element to promote human health for
centuries. Thus, exercise intervention is encouraged to battle against sedentary lifestyle …

Background: The purpose of this review was to compare the effectiveness of high-intensity
interval training (HIIT) and moderate-intensity continuous training (MICT) on cardiometabolic …

Purpose 1) To investigate the effectiveness of school-based high-intensity interval training
(HIIT) interventions in promoting health outcomes of children and adolescents compared …

The overall prevalence of hypertension in childhood is 2% to 5%, and the leading type of
childhood hypertension is primary hypertension, especially in adolescence. As in adults, the …

Dysmenorrhea with high prevalence has been categorized as primary dysmenorrhea (PD)
and secondary dysmenorrhea due to differences in pathogenesis. A significant number of …

Increased resting blood pressure (BP) is a risk factor for many health complications. The
prevalence of elevated BP is growing among adolescents. There is a need to investigate …

Background Performance of high-intensity interval training (HIIT) by children and
adolescents improves physical and health-related fitness, as well as cardiometabolic risk …

Aims This study aims to systematically review the systematic reviews and meta-analyses
examining the effect of high-intensity interval training (HIIT) protocols on improving …

Lack of time is seen as a barrier to maintaining a physically active lifestyle. In this sense,
interval training has been suggested as a time-efficient strategy for improving health, mainly …

Simple Summary In this study, we aimed to analyze the prevalence of positive effects of high-
intensity interval training (HIIT) on body composition, cardiovascular parameters, and …