The aim of this review was to describe and summarize the scientific literature on
programming parameters related to jump or plyometric training in male and female soccer …

Context: Aquatic plyometric training may provide benefits due to reduced joint loading
compared with land plyometric training; however, the reduced loading may also limit …

The aim of this review was to describe and summarize the scientific literature on
programming parameters related to jump or plyometric training in male and female soccer …

Bu çalışmada eksantrik ve konsantrik kas kasılmalarını içeren egzersizlerin voleybolcuların
sıçrama performansı üzerine etkisini araştırmak amaçlanmıştır. Çalışma grubu (n= 13; yaş …

This study aimed to analyze the effect of aquatic plyometric training (APT) on jump
performance in volleyball players. Twelve female athletes (16.6±0.9 years) were assessed …

Background: Plyometric training is comparatively new pattern of training used for improving
the vertical jumping performance. However, its effectiveness has been confirmed elsewhere …

Este estudio analizó los efectos del entrenamiento pliométrico y de semi sentadillas con
pesas sobre el salto vertical (SV), el índice de esfuerzo percibido (IEP), el dolor muscular de …

There is evidence to suggest that aquatic plyometric training (APT) may be an effective and
safer alternative to traditional land-based plyometric training (LPT) when training to increase …

Aim: The purpose of this pilot study was to analyze the feasibility of the intervention and
measures of a six-week land-and aquatic-based plyometric training on spike and block …

Methods: This research was a semi-experimental (DOMS-induced exercises by Harvard
step test) with a pretest and post-test design. The present study's statistical population of the …