Objective (s): Consumption of high-fat foods is one of the major causes of obesity. Physical
exercise is a strategy used to counteract obesity. The aim of this study was to investigate the …

External load influences internal load in resistance training (RT). The purpose of the present
study was to compare the total volume-load, perceptual and stress responses during three …

This study investigated the effect of repeated bouts of short-term, high-intensity cycling
exercise on the salivary cortisol, testosterone and immunoglobulin (A) concentrations of 15 …

Abstract STUDIES HAVE REPORTED THAT THE LOAD INTENSITY OF RESISTANCE
TRAINING IS RELATED TO THE RATING OF PERCEIVED EXERTION SCALE IN HEALTHY …

Abstract COLLECTING DATA ABOUT ATHLETE LOAD ENABLES SUPPORT STAFF TO
MAKE APPROPRIATE CHANGES TO AN ATHLETE OR TEAM'S TRAINING DOSE …

Purpose: The purpose of this study was to evaluate the feasibility and reliability of the
Feeling Scale (FS) to selfregulate resistance training (RT) intensity. Methods: Sixteen …

Research consistently demonstrates that a bout of moderate exercise alleviates cravings to
smoke among abstaining smokers. The aims of this study were to examine whether doses of …

Training can be described as a process that induces biological adaptations The basic
principle of training is that training (breakdown) is followed by rest (recovery) which results in …

Abstract Kraft, JA, Green, JM, and Thompson, KR. Session ratings of perceived exertion
responses during resistance training bouts equated for total work but differing in work rate. J …

Abstract Row, BS, Knutzen, KM, and Skogsberg, NJ. Regulating explosive resistance
training intensity using the rating of perceived exertion. J Strength Cond Res 26 (3): 664 …