Delayed onset muscle soreness: is massage effective?
N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
Despite the widespread occurrence of delayed onset muscle soreness (DOMS), there is little
consensus as to the exact cause or which treatments may be most effective at alleviating …
consensus as to the exact cause or which treatments may be most effective at alleviating …
Immediate and delayed effects of cupping therapy on reducing neuromuscular fatigue
X Hou, X Wang, L Griffin, F Liao, J Peters… - … in bioengineering and …, 2021 - frontiersin.org
Cupping therapy has been popular in elite athletes in recent years. However, the effect of
cupping therapy on reducing muscle fatigue has not been investigated. The purpose of this …
cupping therapy on reducing muscle fatigue has not been investigated. The purpose of this …
Effects of massage on muscular strength and proprioception after exercise-induced muscle damage
MS Shin, YH Sung - The Journal of Strength & Conditioning …, 2015 - journals.lww.com
Abstract Shin, MS and Sung, YH. Effects of massage on muscular strength and
proprioception after exercise-induced muscle damage. J Strength Cond Res 29 (8): 2255 …
proprioception after exercise-induced muscle damage. J Strength Cond Res 29 (8): 2255 …
The effect of kinesio taping on muscle pain, sprint performance, and flexibility in recovery from squat exercise in young adult women
Context: Kinesio taping (KT) is a taping technique extensively used in rehabilitation of sports
injuries; however, the effect of KT on delayed-onset muscle soreness is not entirely clear …
injuries; however, the effect of KT on delayed-onset muscle soreness is not entirely clear …
Massage therapy modulates inflammatory mediators following sprint exercise in healthy male athletes
Massage therapy is a common postexercise muscle recovery modality; however, its
mechanisms of efficacy are uncertain. We evaluated the effects of massage on systemic …
mechanisms of efficacy are uncertain. We evaluated the effects of massage on systemic …
Low-level phototherapy to improve exercise capacity and muscle performance: a systematic review and meta-analysis
The aim of this study was to evaluate the effectiveness of pre-exercise low-level
phototherapy (Light-Emitting Diode therapy [LEDtherapy] or Light Amplification by Stimulate …
phototherapy (Light-Emitting Diode therapy [LEDtherapy] or Light Amplification by Stimulate …
Instrument-assisted soft tissue mobilization: effects on the properties of human plantar flexors
The effect of instrument-assisted soft tissue mobilization (ISTM) on passive properties and
inflammation in human skeletal muscle has not been evaluated. Passive properties of …
inflammation in human skeletal muscle has not been evaluated. Passive properties of …
Republished: Stem cells, angiogenesis and muscle healing: a potential role in massage therapies?
Skeletal muscle injuries are among the most common and frequently disabling injuries
sustained by athletes. Repair of injured skeletal muscle is an area that continues to present …
sustained by athletes. Repair of injured skeletal muscle is an area that continues to present …
Selective effects of manual massage and foam rolling on perceived recovery and performance: current knowledge and future directions toward robotic massages
Y Kerautret, F Di Rienzo, C Eyssautier… - Frontiers in …, 2020 - frontiersin.org
Manual massage and foam rolling are commonly used by athletes for warm-up and
recovery, as well as by healthy individuals for well-being. Manual massage is an ancient …
recovery, as well as by healthy individuals for well-being. Manual massage is an ancient …
Does photobiomodulation therapy is better than cryotherapy in muscle recovery after a high-intensity exercise? A randomized, double-blind, placebo-controlled …
T De Marchi, VM Schmitt, GP Machado… - Lasers in medical …, 2017 - Springer
This study aimed to determine the effectiveness of photobiomodulation therapy (PBMT) and
cryotherapy, in isolated and combined forms, as muscle recovery techniques after muscle …
cryotherapy, in isolated and combined forms, as muscle recovery techniques after muscle …