The physical demands of mixed martial arts (MMA) training and competition is not yet well
quantified. The Applied Research Model for the Sport Sciences (ARMSS) provides a …

We aimed to assess the effects of plyometric jump training (PJT) on female soccer player's
physical fitness. To this aim, a systematic review with meta-analysis (SRMA) was conducted …

The purpose of this study was twofold:(1) to examine differences in change of direction
(COD) performance and asymmetries between team-sports while considering the effects of …

Studies show that although female soccer players often have shorter change of direction
(COD) deficits than males, indicating different biomechanical profiles, there is a lack of …

Introduction: Women's football require optimal neuromuscular system development for injury
prevention and performance optimization. Standardized neuromuscular training programs …

Basketball players need to sprint and change direction, and lower-body power (often
measured by jump tests) should contribute. How different jumps relate to linear and change …

Abstract Scanlan, AT, Wen, N, Pyne, DB, Stojanović, E, Milanović, Z, Conte, D, Vaquera, A,
and Dalbo, VJ. Power-related determinants of Modified Agility T-test performance in male …

The purpose of the study was to investigate the effects of an 8-week speed, agility, and
quickness (SAQ) training on performance changes in linear sprint speed, change-of …

This study aimed to investigate the relationships between the modified t− agility test (MAT)
time and muscular strength and power of lower limb extensors, adductors (AD), and …

Abstract Freitas, TT, Pereira, LA, Alcaraz, PE, Azevedo, PHSM, Bishop, C, and Loturco, I.
Percentage-based change of direction deficit: a new approach to standardize time-and …