During adolescence, changes in sleep patterns due to biological and environmental factors
are well documented. Later bedtimes and inadequate sleep, ie, short and disrupted sleep …

Adolescent suse internet via several devices to gather information or communicate. Sleep,
as a key factor of adolescents' development, contributes to their physical and mental health …

This study aimed to explore the association between sleep quality and its components and
both dimensions of health-related quality of life (HRQoL) in a sample of young adults. The …

Objective The present study investigates the relationship between night-time screen-based
media devices (SBMD) use, which refers to use within 1 h before sleep, in both lit and dark …

Physical activity (PA) is considered an effective, non-pharmacological approach to improve
sleep. However, the accurate measurement of PA and sleep among adolescents is fraught …

Research conducted over the past three decades finds that many children and adolescents
do not meet recommended sleep guidelines. Lack of sleep is a predictor of a number of …

Sleep stage classification is an essential process for analyzing sleep and diagnosing sleep
related disorders. Sleep staging by visual inspection of expert is a labor-intensive task and …

Sleep is an important part of the human daily routine. Restoring sleep is strongly related to a
better physical, cognitive, and psychological well-being. By contrast, poor or disordered …

Both scientists and the general public assume that physical activity (PA) is an effective, non-
pharmacological approach to improvement in sleep quality. However, objective and reliable …

PURPOSE: To compare sleep electroencephalographic patterns and psychological
functioning of healthy adolescents running regularly in the mornings with those of control …