Background Prolonged (excessive) sitting is detrimentally associated with cardiovascular,
metabolic and mental health. Moreover, prolonged sitting has been associated with poor …

Objective Neck pain is a burdensome musculoskeletal disorder in office workers. Workplace
interventions aim to prevent and minimize the effect of neck pain and improve work quality …

Objective To evaluate the effects of online-supervised versus workplace corrective exercises
on neck–shoulder pain (NSP), sick leave, posture, workability, and muscular activity among …

Background Neck and shoulder pain is common in the general population, but studies on
factors related to the risk of neck and shoulder pain have produced inconclusive results …

The purpose of this study was to assess the effect of a six week exercise program to reduce
the muscle tone of the trapezius and musculoskeletal discomfort (MED) of office workers …

Purpose The COVID-19 lockdown interrupted normal daily activities, which may have led to
an increase in sedentary behavior. The aim of this study was to investigate the effect of the …

Objective To determine the effectiveness of workplace exercise interventions in the
treatment of musculoskeletal disorders. Design Systematic review of randomised controlled …

Objective Back pain is common in the working population. This systematic review with
network meta-analysis (NMA) aimed to compare the effects of interventions for preventing …

Physical activity at workplace can positively impact various wellbeing outcomes yet
developing and implementing exercise programs that are straightforward, time-efficient and …

(1) Background: Work-related neck and shoulder pain (WRNSP) are common problems, and
past occupational research has focused on ergonomic interventions such as adjusting …