[HTML][HTML] Behaviour change techniques in cardiovascular disease smartphone apps to improve physical activity and sedentary behaviour: systematic review and meta …

K Patterson, R Davey, R Keegan, B Kunstler… - International Journal of …, 2022 - Springer
Background Smartphone apps are increasingly used to deliver physical activity and
sedentary behaviour interventions for people with cardiovascular disease. However, the …

Warning labels as a policy tool to encourage healthier eating habits

G Ares, L Antúnez, MR Curutchet, A Giménez - Current Opinion in Food …, 2023 - Elsevier
Front-of-package (FOP) nutrition labeling policies based on warning labels have become
increasingly popular, particularly in the region of the Americas. Nutritional warning labels …

[HTML][HTML] Experiences of initiating and maintaining a vegan diet among young adults: A qualitative study

E Williams, A Vardavoulia, P Lally, B Gardner - Appetite, 2023 - Elsevier
A vegan diet, which excludes all animal-derived products, has been associated with some
improvements in health, while also conferring environmental benefits. Understanding the …

Developing habit-based health behaviour change interventions: twenty-one questions to guide future research

B Gardner, MA Arden, D Brown, FF Eves… - Psychology & …, 2023 - Taylor & Francis
Objective Habitual behaviours are triggered automatically, with little conscious forethought.
Theory suggests that making healthy behaviours habitual, and breaking the habits that …

Employee work habits: A definition and process model

RW Renn, F Preston, F Fabian, R Steinbauer - Human Resource …, 2024 - Elsevier
Research indicates that half of employee work behaviors may be habits and that employee
work habits can either facilitate or undermine efficient and effective task performance. Yet …

[HTML][HTML] Internal and external forces that prevent (vs. Facilitate) healthy eating: Review and outlook within consumer Psychology

C Goukens, AK Klesse - Current Opinion in Psychology, 2022 - Elsevier
This article synthesizes recent findings on antecedents of healthy eating. We discuss
consumer-related and environment-related forces that influence consumers' healthy food …

Personal motivation, self-regulation barriers and strategies for weight loss in people with overweight and obesity: a thematic framework analysis

HSJ Chew, Y Gao, A Shabbir, SL Lim… - Public Health …, 2022 - cambridge.org
Objective: To explore motivations, self-regulation barriers and strategies in a multi-ethnic
Southeast Asian population with overweight and obesity. Design: Qualitative design using …

Habit and habitual behaviour

B Gardner, P Lally - Health psychology review, 2023 - Taylor & Francis
Writing in 1899, William James observed that Lninety-nine hundredths or, possibly, nine
hundred and ninety-nine thousandths of our activity is purely automatic and habitualL …

[HTML][HTML] Life in lockdown: a qualitative study exploring the experience of living through the initial COVID-19 lockdown in the UK and its impact on diet, physical activity …

T Griffin, E Grey, J Lambert, F Gillison, N Townsend… - BMC Public Health, 2023 - Springer
Background In response to the COVID-19 pandemic, the UK imposed a national lockdown
prompting change to daily routines. Among behaviours impacted by the lockdown, diet and …

[HTML][HTML] Physical activity maintenance: A critical narrative review and directions for future research

RE Rhodes, W Sui - Frontiers in psychology, 2021 - frontiersin.org
A clear rationale can be made for promoting long-term regular physical activity (PA), yet
despite some attempts to operationalize “maintenance,” no robust definition has been …