The purpose of this research was to establish the optimal recovery duration following a pre-
load stimulus on performance measures related to handball players. Seventeen senior male …

Background: Post-activation potentiation refers to the acute and temporary enhancement of
performance in explosive movements after performing a conditioning activity, such as …

This study compared the acute physiological responses and performance changes during
an integrated high-intensity interval aerobic and power protocol. Sixteen moderately trained …

Background: Studies assessing post-activation potentiation (PAP) responses comparing
male and female athletes are conflicting. Objectives: This study investigated whether …

Background General expectations speculated that there are differences between drop jump
(DJ) and horizontal drop jump (HDJ) exercises. While these criteria may be valid, we have …

Abstract Byrne, PJ, Moody, JA, Cooper, SM, Farrell, E, and Kinsella, S. Short-term effects of
“composite training” on strength, jump, and sprint performance in hurling players. J Strength …

One study to date has compared inter-repetition rest intervals when employing
'composite'training. Thus, the purpose of this study was to compare the acute effects of 2-, 3 …

Abstract Byrne, PJ, Moody, JA, Cooper, SM, and Kinsella, S. Acute effects of “composite”
training on neuromuscular and fast stretch-shortening cycle drop jump performance in …

The purpose of this study was to investigate the ecute effect of combining low-intensity
resistance exercises with a blood flow restriction intervention and high-intensity resistance …

The purposes of this study were to a) compare a 4-min to an 8-min rest interval between
composite training (jump-sprint combination) repetitions in a single session to allow for the …