Background Weightlifting training (WLT) is commonly used to improve strength, power and
speed in athletes. However, to date, WLT studies have either not compared training effects …

This systematic review and meta-analysis aimed to assess the effect of using weightlifting
movement and their derivatives in training on vertical jump, sprint times, and maximal …

The purpose of this study was to examine the changes in squat jump (SJ) and
countermovement jump (CMJ) force–time curve characteristics following 10 weeks of …

Combined heavy‐and light‐load ballistic training is often employed in high‐performance
sport to improve athletic performance and is accompanied by adaptations in muscle …

Abstract Comfort, P, Jones, PA, Thomas, C, Dos' Santos, T, McMahon, JJ, and Suchomel, TJ.
Changes in early and maximal isometric force production in response to moderate-and high …

Abstract Comfort, P, Haff, GG, Suchomel, TJ, Soriano, MA, Pierce, KC, Hornsby, WG, Haff,
EE, Sommerfield, LM, Chavda, S, Morris, SJ, Fry, AC, and Stone, MH. National Strength and …

The aims of this study were to examine the muscle architectural, rapid force production, and
force-velocity curve adaptations following 10 weeks of resistance training with either …

Purpose: Dozens of variables can be derived from the countermovement jump (CMJ).
However, this does not guarantee an increase in useful information because many of the …

Despite previous misconceptions, youth participation in weightlifting is now recognized as
safe and beneficial when delivered, programed, and monitored by a qualified professional …

The purpose was to evaluate selected physical tests in children and to compare the
outcomes by sex. A cross-sectional study design was used to evaluate children 6–11 years …