Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual
short sleep (< 7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic …

Objectives To characterise the sleep of elite athletes and to identify factors associated with
training and competition that negatively affect sleep. Design Prognosis systematic review …

Purpose This systematic review aimed to describe objective sleep parameters for athletes
under different conditions and address potential sleep issues in this specific population …

Sleep is considered vital to human health and well-being, and is critical to physiological and
cognitive functioning. Elite athletes experience high training and competition demands, and …

Basketball players face multiple challenges to in-season recovery. The purpose of this
article is to review the literature on recovery modalities and nutritional strategies for …

Background Evidence suggests that athletes often experience chronic sleep disturbance.
Napping is widely recommended as a safe and non-invasive intervention to counteract the …

Elite athletes and coaches believe sleep is the most important recovery strategy and widely
consider it critical to optimal performance. Despite this perceived importance, there are …

Background Sleep quality is an essential component of athlete's recovery. However, a better
understanding of the parameters to adequately quantify sleep quality in team sport athletes …

Although the link between sleep, health, and performance has been well documented,
research on this link in collegiate student athletes is still in its infancy. A large body of …

Objective The magnitude of travel completed by professional Australian soccer teams during
domestic competition is substantial. The inclusion of Australian soccer teams into the Asian …