While a broad consensus exists that integrated nutrition and regular exercise are
foundational for health maintenance and serve as a robust non‐pharmacological strategy …

Introduction: The worldwide prevalence of type 2 diabetes mellitus (T2DM) and obesity has
been steadily increasing over the past four decades, with projections indicating a significant …

Mediterranean diet includes fermented dairy products like yogurt and cheese. These foods
provide calcium, phosphorus, fat, carbohydrates and protein, all nutrients influencing various …

In diesem Positionspapier zur Neubewertung der DGE-Position zu veganer Ernährung
werden neben neuen Daten zur Gesundheit auch die weiteren Zieldimensionen einer …

Diabetes is a complex disease and a major health concern worldwide.,, Unhealthy lifestyle
factors such as smoking, poor dietary habits, overweight and inactivity play a major role in …

Whilst exercise is incredibly important for health, achieving fat loss doesn't necessarily
demand intense workouts or lengthy runs. By incorporating small, lasting adjustments into …

It is unclear how engaging in physical activity after long periods of inactivity provides
expected health benefits. The aim of this study 1 was to determine whether physically …