[PDF][PDF] Effect of a school-based resistance training program using a suspension training system on strength parameters in adolescents

G Katsanis, D Chatzopoulos, V Barkoukis… - Journal of Physical …, 2021 - efsupit.ro
Introduction: Recent research data show a significant decline in youth's muscle strength.
Purpose: The purpose of the present study was to assess the efficacy of a suspension …

[HTML][HTML] Creatine enhances the effects of cluster-set resistance training on lower-limb body composition and strength in resistance-trained men: a pilot study

DA Bonilla, RB Kreider, JL Petro, R Romance… - Nutrients, 2021 - mdpi.com
Creatine monohydrate (CrM) supplementation has been shown to improve body
composition and muscle strength when combined with resistance training (RT); however, no …

[HTML][HTML] The effects of resistance training on blood pressure in preadolescents and adolescents: a systematic review and meta-analysis

CM Guillem, AF Loaiza-Betancur, TR Rebullido… - International Journal of …, 2020 - mdpi.com
The aim was to systematically review and meta-analyze the current evidence for the effects
of resistance training (RT) on blood pressure (BP) as the main outcome and body mass …

Prevalence and sociodemographic characteristics of moderate and high engagement in muscle-building exercise among adolescents

KT Ganson, RF Rodgers, SB Austin, SB Murray… - Body Image, 2022 - Elsevier
This study aimed to describe the prevalence and sociodemographic characteristics of US
adolescents who engage in frequent muscle-building exercise. Data from the 2019 National …

[HTML][HTML] Comparative effectiveness of school-based exercise interventions on physical fitness in children and adolescents: a systematic review and network meta …

J Wu, Y Yang, H Yu, L Li, Y Chen, Y Sun - Frontiers in public health, 2023 - frontiersin.org
Background Schools provide a favorable setting for health education, however, the most
effective school-based exercise mode for improving physical fitness remains unclear. This …

Associations among musculoskeletal fitness assessments and health outcomes: The Lisbon study for the development and evaluation of musculoskeletal fitness …

KF Janz, F Baptista, S Ren, W Zhu… - … in Physical Education …, 2022 - Taylor & Francis
This study summarized protocols in the Lisbon Study for the Development and Evaluation of
Musculoskeletal Fitness Standards in Youth and assessed associations between fitness …

Developing resistance training skill literacy in youth

AD Faigenbaum, JE McFarland Jr - Journal of Physical Education …, 2023 - Taylor & Francis
Full article: Developing Resistance Training Skill Literacy in Youth Skip to Main Content Taylor
and Francis Online homepage Taylor and Francis Online homepage Log in | Register Cart …

[HTML][HTML] Integrating elastic band into physical education classes to enhance strength training

Q Fang, X Zhang, Y Xia, F Huang - Frontiers in Psychology, 2023 - frontiersin.org
Physical education (PE) is considered one of the most universally applicable and effective
strategies for health and physical activity promotion in children and adolescents (Bukowsky …

[PDF][PDF] The impact of COVID-19 quarantine on youth: from physical inactivity to pediatric depreobesity

I Chulvi-Medrano, E Villa-González, TR Rebullido… - Journal of Movement & …, 2021 - jmh.cl
Editorial Page 1 Journal of Movement and Health 2021,18(1):1-4. DOI: https://doi.org/10.5027/jmh-Vol18-Issue1(2021)art100
Chulvi-Medrano et al., 2021 1 eISSN: 2452-5812 http://jmh.pucv.cl/ Received: 29/07/2020 …

[HTML][HTML] Effects of strength training on body fat in children and adolescents with overweight and obesity: a systematic review with meta-analysis

LD Méndez-Hernández, E Ramírez-Moreno… - Children, 2022 - mdpi.com
Childhood overweight and obesity represent a growing public health problem worldwide.
Since the 1980s, the global prevalence of overweight and obesity in childhood and …