The studies have several implications for clinical practice and research. Most work suggests
that exercise and physical activity are associated with better quality of life and health …

Although there has been increased research and clinical attention given to the effects that
physical activity has on quality of life among older adults, there is a lack of consistency …

Exercise and Physical Activity for Older Adults Page 1 Copyright @ 200 by the American
College of Sports Medicine. Unauthorized reproduction of this article is prohibited. 9 Exercise …

The role of affective constructs in human behavior in general, and health behavior in
particular, is recapturing the attention of researchers. Affect, mood, and emotion are again …

What type, amount, and intensity of physical activity is good for your health? How much
exercise is too much? Can avoiding physical activity make you ill or lead to premature …

Emotions in Sport is the first comprehensive treatment of how individual and team emotions
affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher …

A meta-analysis examined data from 36 studies linking physical activity to well-being in
older adults without clinical disorders. The weighted mean-change effect size for treatment …

Background. Regular physical exercise has been characterized as a positive health
behavior having physiological benefits. It may also yield psychological benefits. The …

Background. Regular physical activity in older adults can facilitate healthy aging, improve
functional capacity, and prevent disease. However, factors associated with physical inactivity …

The 'feel-good'effect of physical activity is often reported by exercisers but has not been
sufficiently recognised in health services and health promotion. In the modern world of stress …