Factors modulating post-activation potentiation of jump, sprint, throw, and upper-body ballistic performances: A systematic review with meta-analysis
Background Although post-activation potentiation (PAP) has been extensively examined
following the completion of a conditioning activity (CA), the precise effects on subsequent …
following the completion of a conditioning activity (CA), the precise effects on subsequent …
Understanding vertical jump potentiation: A deterministic model
TJ Suchomel, HS Lamont, GL Moir - Sports Medicine, 2016 - Springer
This review article discusses previous postactivation potentiation (PAP) literature and
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …
Time to differentiate postactivation “potentiation” from “performance enhancement” in the strength and conditioning community
Coaches and athletes in elite sports are constantly seeking to use innovative and advanced
training strategies to efficiently improve strength/power performance in already highly …
training strategies to efficiently improve strength/power performance in already highly …
Effect of a 16-week combined strength and plyometric training program followed by a detraining period on athletic performance in pubertal volleyball players
A Fathi, R Hammami, J Moran, R Borji… - The Journal of …, 2019 - journals.lww.com
Abstract Fathi, A, Hammami, R, Moran, J, Borji, R, Sahli, S, and Rebai, H. Effect of a 16-week
combined strength and plyometric training program followed by a detraining period on …
combined strength and plyometric training program followed by a detraining period on …
Effects of different combinations of strength, power, and plyometric training on the physical performance of elite young soccer players
Abstract Kobal, R, Loturco, I, Barroso, R, Gil, S, Cuniyochi, R, Ugrinowitsch, C, Roschel, H,
and Tricoli, V. Effects of different combinations of strength, power, and plyometric training on …
and Tricoli, V. Effects of different combinations of strength, power, and plyometric training on …
Does postactivation potentiation (PAP) increase voluntary performance?
HB Zimmermann, BR MacIntosh… - Applied physiology …, 2020 - cdnsciencepub.com
The transient increase in torque of an electrically evoked twitch following a voluntary
contraction is called postactivation potentiation (PAP). Phosphorylation of myosin regulatory …
contraction is called postactivation potentiation (PAP). Phosphorylation of myosin regulatory …
Acute effects of back squats on countermovement jump performance across multiple sets of a contrast training protocol in resistance-trained men
P Bauer, P Sansone, B Mitter, B Makivic… - The Journal of …, 2019 - journals.lww.com
ABSTRACT Bauer, P, Sansone, P, Mitter, B, Makivic, B, Seitz, LB, and Tschan, H. Acute
effects of back squats on countermovement jump performance across multiple sets of a …
effects of back squats on countermovement jump performance across multiple sets of a …
[PDF][PDF] Post‐activation potentiation: is there an optimal training volume and intensity to induce improvements in vertical jump ability in highly‐trained subjects?
R Kobal, LA Pereira, K Kitamura, AC Paulo… - Journal of human …, 2019 - sciendo.com
The aim of this study was to compare the acute effects of performing half squats (HSs) with
different loading intensities (1, 3, and 5 repetitions maximum [RM], and 60% 1RM) and a …
different loading intensities (1, 3, and 5 repetitions maximum [RM], and 60% 1RM) and a …
Optimizing half squat postactivation potential load in squat jump training for eliciting relative maximal power in ski jumpers
A Gołaś, M Wilk, P Stastny, A Maszczyk… - The Journal of …, 2017 - journals.lww.com
Gołaś, A, Wilk, M, Stastny, P, Maszczyk, A, Pajerska, K, and Zając, A. Optimizing half squat
postactivation potential load in squat jump training for eliciting relative maximal power in ski …
postactivation potential load in squat jump training for eliciting relative maximal power in ski …
Effects of rest interval and training intensity on jumping performance: A systematic review and meta-analysis investigating post-activation performance enhancement
Y Chen, Q Su, J Yang, G Li, S Zhang, Y Lv… - Frontiers in …, 2023 - frontiersin.org
Background: There is no clear agreement regarding the ideal rest interval and training
intensity to optimize post-activation performance enhancement (PAPE) after barbell squat …
intensity to optimize post-activation performance enhancement (PAPE) after barbell squat …