[PDF][PDF] The Impact of Eight Weeks of Aquatic Plyometric Training on the Explosive and Agility Capabilities of Swimmers
R Abou Salama, M Baaziz, J Khalfoun… - Advances in Social …, 2024 - staff-beta.najah.edu
The objective of this study is to examine the impact of eight weeks of aquatic plyometric
training on the explosive and agility abilities of swimmers. The following keywords were …
training on the explosive and agility abilities of swimmers. The following keywords were …
Effects of Blood Flow Restriction During Acute Multi-Joint Eccentric Exercise on Muscle Recovery
C Fisher - 2024 - digitalcommons.usu.edu
Blood flow restriction (BFR) exercise has become an increasingly common modality due to
evidence that it may yield positive muscle-related effects from low-intensity exercise …
evidence that it may yield positive muscle-related effects from low-intensity exercise …
Comparative Analysis of Plyometric Training Protocols in Volleyball: A Meta-Analysis
S Ali, IB Barreto, AC Gürkan - … Journal of Disabilities Sports and Health … - dergipark.org.tr
Purpose: This meta-analysis synthesizes findings from 40 research studies to
comprehensively examine the impact of plyometric training protocols on overall performance …
comprehensively examine the impact of plyometric training protocols on overall performance …