The dynamic strength index (DSI), often calculated as the ratio of countermovement jump
(CMJ) propulsion peak force to isometric mid-thigh pull (IMTP) peak force, is said to inform …

Abstract Kvorning, T, Hansen, MRB, and Jensen, K. Strength and conditioning training by
the Danish national handball team before an Olympic tournament. J Strength Cond Res 31 …

The purposes of this study were to investigate effects of partial block periodized strength
training on physical performance and to examine relationships between initial muscle …

This study aimed to compare the effects of 8 weeks (24 sessions) between flywheel complex
training with eccentric overload and traditional complex training of well-trained volleyball …

Abstract Crum, AJ, Kawamori, N, Stone, MH, and Haff, GG. The acute effects of moderately
loaded concentric-only quarter squats on vertical jump performance. J Strength Cond Res …

Power training programs have proved to be effective in improving components of physical
fitness such as speed. According to the concept of training specificity, it was postulated that …

Abstract Coyne, JOC, Tran, TT, Secomb, JL, Lundgren, LE, Farley, ORL, Newton, RU, and
Sheppard, JM. Maximal strength training improves surfboard sprint and endurance paddling …

In combat sports, the specificity of the training requires that the athlete improve all
performance indicators associated with the match. For this reason, muscle power seems to …

Purpose: To determine the reliability of early force production (50, 100, 150, 200, and 250
ms) relative to peak force (PF) during an isometric mid-thigh pull and to assess the …

A countermovement jump (CMJ) represents one of the most frequently used performance
tests for monitoring neuromuscular function in athletes. An often-overlooked feature that may …