Why fast velocity resistance training should be prioritized for elderly people
LB da Rosa Orssatto, EL Cadore… - Strength & …, 2019 - journals.lww.com
Abstract BECAUSE OF RECENT DEMOGRAPHIC CHANGES WITH A GREATER
PROPORTION OF ELDERLY PEOPLE IN THE WORLD, PHYSICAL INDEPENDENCE …
PROPORTION OF ELDERLY PEOPLE IN THE WORLD, PHYSICAL INDEPENDENCE …
Different loading schemes in power training during the preseason promote similar performance improvements in Brazilian elite soccer players
Abstract Loturco, I, Ugrinowitsch, C, Tricoli, V, Pivetti, B, and Roschel, H. Different loading
schemes in power training during the preseason promote similar performance …
schemes in power training during the preseason promote similar performance …
A new approach to determining net impulse and identification of its characteristics in countermovement jumping: Reliability and validity
S Mizuguchi, WA Sands, CA Wassinger… - Sports …, 2015 - Taylor & Francis
Examining a countermovement jump (CMJ) force-time curve related to net impulse might be
useful in monitoring athletes' performance. This study aimed to investigate the reliability of …
useful in monitoring athletes' performance. This study aimed to investigate the reliability of …
Increased rate of force development during periodized maximum strength and power training is highly individual
Maximum strength training induces various improvements in the rate of force development
(RFD) on a group level, but no study has investigated inter-individual adaptations in RFD …
(RFD) on a group level, but no study has investigated inter-individual adaptations in RFD …
Maximum power, optimal load and optimal power spectrum for power training in upper-body (bench press): A review
It is a fact that high performance sport has been characterized in recent years as a more
specific training and in which coaches and athletes tend to use exercise and training loads …
specific training and in which coaches and athletes tend to use exercise and training loads …
The effect of different strength training modalities on sprint performance in female team-sport athletes: a systematic review and meta-analysis
Background There has been a rise in the participation, professionalism, and profile of female
sports in recent years. Sprinting ability is an important quality for successful athletic …
sports in recent years. Sprinting ability is an important quality for successful athletic …
[HTML][HTML] Relação da força muscular com o desempenho no levantamento olímpico em praticantes de CrossFit®
RA Tibana, DL de Farias, DC Nascimento… - Revista Andaluza de …, 2018 - Elsevier
Objetivos O objetivo do presente estudo foi analisar e relacionar a força muscular do back
squat e front squat com o desempenho nos movimentos de levantamento olímpico snatch e …
squat e front squat com o desempenho nos movimentos de levantamento olímpico snatch e …
Strength and power development in professional rugby union players over a training and playing season
EA Gannon, KA Stokes… - … journal of sports …, 2016 - journals.humankinetics.com
Purpose: To investigate strength and power development in elite rugby players during the
different phases of a professional season. Methods: Sixteen professional rugby union …
different phases of a professional season. Methods: Sixteen professional rugby union …
Influence of power clean ability and training age on adaptations to weightlifting-style training
Abstract James, LP, Comfort, P, Suchomel, TJ, Kelly, VG, Beckman, EM, and Haff, GG.
Influence of power clean ability and training age on adaptations to weightlifting-style …
Influence of power clean ability and training age on adaptations to weightlifting-style …
Changes in bench press velocity and power after 8 weeks of high-load cluster-or traditional-set structures
Abstract Davies, TB, Halaki, M, Orr, R, Helms, ER, and Hackett, DA. Changes in bench press
velocity and power after 8 weeks of high-load cluster-or traditional-set structures. J Strength …
velocity and power after 8 weeks of high-load cluster-or traditional-set structures. J Strength …