ISSN exercise & sports nutrition review update: research & recommendations

CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Springer
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

The effect of nitric-oxide-related supplements on human performance

R Besco, A Sureda, JA Tur, A Pons - Sports medicine, 2012 - Springer
Nitric oxide (NO) has led a revolution in physiology and pharmacology research during the
last two decades. This labile molecule plays an important role in many functions in the body …

L-Arginine as a potential ergogenic aidin healthy subjects

TS Alvares, CM Meirelles, YN Bhambhani… - Sports medicine, 2011 - Springer
Dietary supplements containing L-arginine, a semi-essential amino acid, are one of the
latest ergogenic aids intended to enhance strength, power and muscle recovery associated …

Acute effects of citrulline supplementation on high-intensity strength and power performance: A systematic review and meta-analysis

ET Trexler, AM Persky, ED Ryan, TA Schwartz… - Sports Medicine, 2019 - Springer
Background Citrulline is an increasingly common dietary supplement that is thought to
enhance exercise performance by increasing nitric oxide production. In the last 5 years …

[HTML][HTML] Nitric oxide, aging and aerobic exercise: sedentary individuals to Master's athletes

OM Shannon, T Clifford, DR Seals, DH Craighead… - Nitric Oxide, 2022 - Elsevier
Aging is associated with a decline in physiological function and exercise performance.
These effects are mediated, at least in part, by an age-related decrease in the bioavailability …

Arginine and citrulline supplementation in sports and exercise: ergogenic nutrients?

A Sureda, A Pons - Acute topics in sport nutrition, 2012 - karger.com
Dietary l-citrulline malate supplements may increase levels of nitric oxide (NO) metabolites,
although this response has not been related to an improvement in athletic performance. NO …

L-arginine does not improve biochemical and hormonal response in trained runners after 4 weeks of supplementation

TS Alvares, CA Conte-Junior, JT Silva, VMF Paschoalin - Nutrition research, 2014 - Elsevier
It has been hypothesized that l-arginine improves exercise performance by increasing nitric
oxide synthesis and levels of insulin and growth hormone (GH). Metabolic and hormonal …

The acute effects of L-arginine on hormonal and metabolic responses during submaximal exercise in trained cyclists

SC Forbes, V Harber, GJ Bell - … journal of sport …, 2013 - journals.humankinetics.com
L-arginine may enhance endurance performance mediated by two primary mechanisms
including enhanced secretion of endogenous growth hormone (GH) and as a precursor of …

[HTML][HTML] Efecto de la suplementación de L-arginina y L-citrulina sobre el rendimiento físico: Una revisión sistemática

Á Huerta Ojeda, A Domínguez de Hanna… - Nutrición …, 2019 - SciELO Espana
Introducción: los aminoácidos L-arginina (L-arg) y L-citrulina (L-citr) se han utilizado dentro
de la nutrición deportiva y se cree que ejercen un efecto sobre el rendimiento físico. Sin …

[HTML][HTML] The effects of beetroot juice on VO2max and blood pressure during submaximal exercise

JM Perez, JL Dobson, GA Ryan… - International journal of …, 2019 - ncbi.nlm.nih.gov
Beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve
several performance parameters during exercise. However, the effect of BR on BP during …