Hamstrings force-length relationships and their implications for angle-specific joint torques: a narrative review

E Kellis, AJ Blazevich - BMC Sports Science, Medicine and Rehabilitation, 2022 - Springer
Temporal biomechanical and physiological responses to physical activity vary between
individual hamstrings components as well as between exercises, suggesting that hamstring …

Biceps brachii and brachioradialis excitation in biceps Curl exercise: different handgrips, different synergy

G Coratella, G Tornatore, S Longo, N Toninelli… - Sports, 2023 - mdpi.com
The current study analyzed the excitation of biceps brachii, brachioradialis, and anterior
deltoid during bilateral biceps curl performed with different handgrips. Ten competitive …

[HTML][HTML] Resistance training practices of Brazilian Olympic sprint and jump coaches: toward a deeper understanding of their choices and insights (part III)

I Loturco, S Zabaloy, LA Pereira… - Journal of Human …, 2024 - ncbi.nlm.nih.gov
In the final part of this three-article collection on the training strategies of Brazilian Olympic
sprint and jump coaches, we provide a detailed description of the resistance training …

Bilateral Biceps Curl Shows Distinct Biceps Brachii and Anterior Deltoid Excitation Comparing Straight vs. EZ Barbell Coupled with Arms Flexion/No-Flexion

G Coratella, G Tornatore, S Longo, F Esposito… - Journal of functional …, 2023 - mdpi.com
The present study investigated the excitation of the biceps brachii and anterior deltoid during
bilateral biceps curl performed using the straight vs. EZ barbell and with or without flexing …

[HTML][HTML] High-Density Electromyography Excitation in Front vs. Back Lat Pull-Down Prime Movers

R Padovan, N Toninelli, S Longo… - Journal of Human …, 2024 - ncbi.nlm.nih.gov
The current study compared the spatial excitation of the primary muscles during the lat pull-
down exercise with the bar passing in front (front-LPD) or behind the neck (back-LPD) using …

Front vs back and barbell vs machine overhead press: an electromyographic analysis and implications for resistance training

G Coratella, G Tornatore, S Longo, F Esposito… - Frontiers in …, 2022 - frontiersin.org
Overhead press is commonly performed to reinforce the muscles surrounding the shoulders.
However, many overhead press variations can be executed, thus varying the stimuli to each …

Dynamic stabilization exercises leg press and single leg straight deadlift with medicine ball can improve leg muscle strength and balance

P Bana, N Nurhasan, A Kristyandaru… - … en educación física …, 2024 - dialnet.unirioja.es
Este estudio tiene como objetivo analizar el efecto de los ejercicios de estabilización
dinámica, press con una sola pierna y peso muerto recto con una sola pierna con balón …

Удосконалення тренувального процесу в бодібілдингу моделюванням занять з різною варіативністю режимів навантаження та засобів

Ц Чжао - 2024 - reposit.uni-sport.edu.ua
Дисертація на здобуття ступеня доктора філософії за спеціальністю 017 Фізична
культура і спорт. Мета дослідження–удосконалення тренувального процесу …

Níveis de ativação eletromiográfica em dois tipos de exercícios de hiperextensão reversa de quadril: um estudo piloto

RWG da Rocha, DA Lobato… - … Journal of Health …, 2023 - ojs.brazilianjournals.com.br
O objetivo deste trabalho foi avaliar por eletromiografia os níveis de atividade dos músculos
glúteo máximo, semimembranoso e adutor magno nos exercícios de extensão do quadril …

Efecto de la instrucción en la actividad muscular durante el ejercicio de peso muerto isométrico

SC Castellano - 2023 - idus.us.es
En los últimos años, se ha estudiado acerca de la actividad muscular en relación con el
levantamiento de cargas, utilizando un análisis electromiográfico exhaustivo para …