The utility of lifestyle-based health promotion interventions is directly affected by participant
adherence to prescribed behavior changes. Unfortunately, poor adherence to behaviors …

Although exercise is an established component in the management of many chronic
diseases associated with aging, activity levels tend to progressively decline with increasing …

Background and Purpose: Regular physical activity (PA) plays an important role in
improving and maintaining one's health, especially as one ages. Although many older …

A large proportion of adults in Western cultures are physically inactive, despite several
decades of warnings about the potentially negative health consequences of a sedentary …

An abundance of epidemiological research confirms the benefits of physical activity in
reducing risk of various age-related morbidities and all-cause mortality. Analysis of the …

Objective: This review evaluates the effectiveness of physical activity interventions among
older adults. Methods: Computerized searches were performed to identify randomized …

Exercise classes provide a range of benefits to older adults, reducing risk of illness,
promoting functional ability and improving well-being. However, to be effective and achieve …

The purpose of the study was to conduct a meta-analysis to empirically compare the relative
merits of different contexts typically employed in the physical activity intervention literature …

Debido a que el número de personas mayores en España se incrementa y que ha sido
altamente contrastado que el envejecimiento activo es clave para conseguir una población …

Background Computer-based interventions have demonstrated consistent positive effects on
various physical abilities in older adults. This study aims to compare two training groups that …