Some dietary supplements are recommended to athletes based on data that supports
improved exercise performance. Other dietary supplements are not ergogenic per se, but …

There is a robust and compelling body of evidence supporting the ergogenic and
therapeutic role of creatine supplementation in muscle. Beyond these well-described effects …

Nutrition usually makes a small but potentially valuable contribution to successful
performance in elite athletes, and dietary supplements can make a minor contribution to this …

Rationale: Recent studies suggest that obstructive sleep apnea (OSA) severity can vary
markedly from night to night, which may have important implications for diagnosis and …

Abstract β-Hydroxybutyrate (βOHB), a ketone body, is oxidised as a brain fuel. Although its
contribution to energy metabolism in the healthy brain is minimal, it is an interesting …

As the population ages, the incidence of neurodegenerative diseases is increasing. Due to
intensive research, important steps in the elucidation of pathogenetic cascades have been …

The ergogenic and therapeutic effects of increasing muscle creatine by supplementation are
well-recognized. It appears that similar benefits to brain function and cognitive processing …

Parkinson's disease (PD) is caused by progressive neurodegeneration of dopaminergic
(DAergic) neurons with abnormal accumulation of α-synuclein in substantia nigra (SN) …

Purpose The importance of the brain in sports was recently confirmed by the negative effect
of mental fatigue (MF) on sport-specific psychomotor skills. Creatine supplementation …

Creatine monohydrate (CrM) is one of the most widely used nutritional supplements among
active individuals and athletes to improve high-intensity exercise performance and training …