Background—Poor lifestyle behaviors, including suboptimal diet, physical inactivity, and
tobacco use, are leading causes of preventable diseases globally. Although even modest …

Background The workplace offers a unique opportunity for effective health promotion. We
aimed to comprehensively study the effectiveness of multicomponent worksite wellness …

This article investigates the characteristics of workplace wellness programs, their
prevalence, their impact on employee health and medical cost, facilitators of their success …

Objective To examine systematically factors that contribute to the efficacy of nutrition
education interventions in promoting behavior change for good health based on their stated …

CONTEXT: Recommended daily physical activity accumulated in short intervals (eg,< 10
minutes) may be more feasible and appealing to the relatively sedentary populace than …

Background The World Health Organization (WHO) recommends undertaking 150 minutes
of moderate‐intensity physical activity per week, but most people do not. Workplaces …

This meta‐analytic review critically examines the effectiveness of workplace interventions
targeting physical activity, dietary behaviour or both on weight outcomes. Data could be …

The purpose of this research was to determine barriers that prevent participation in an
employee wellness program, Wellness Wednesdays:" Eat & Meet" About Healthy Living …

Background Adults in urban areas spend almost 77% of their waking time being inactive at
workplaces, which leaves little time for physical activity. The aim of this systematic review …

This article describes the current state of workplace wellness programs in the United States,
including typical program components; assesses current uptake among US employers; …